Single serve · 30-sec prep
Breakfast, sorted.
High-protein, high-fibre overnight oats you don't have to make. Add milk tonight, eat tomorrow.
+28g protein+12g fibreplant-based
The numbers
+28g
Protein per serve.
From pea protein powder - no whey, easy to digest.
+12g
Fibre per serve.
Oats, chia, inulin, flaxseed. The kind of fibre your gut actually thanks you for.
0g
Morning stress.
Lid off, spoon in, out the door. Your future self handled it last night.
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01
Pea proteinThe protein engine
Plant-based, easy to digest, mixes smooth (no chalk, no grit). The bulk of your 28g + per serve comes from here.
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02
Rolled oatsFibre + slow carbs
Wholegrain Australian oats, soaked overnight to break down into something your gut can actually use by 7 a.m.
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03
Chia seedsThe fullness trick
Soaks up four times its weight in liquid. That's why one bowl keeps you full till lunch — no 10:30 desk-snack panic.
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04
FlaxseedOmega-3 + extra fibre
Pre-milled so your body can actually access it. Plant-based omega-3 with a quiet, nutty flavour.
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05
Inulin (Prebiotic Fibre)The gut worker
Feeds your gut bacteria, not just you. It's what gets each bowl over the "High in Fibre" line — the last bit chia and flax can't finish alone.
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06
ThaumatinSweet, no sugar
2,000x sweeter than sugar, used in a pinch. A natural protein from the katemfe fruit — no sweetener aftertaste, none of the added sugar.